Attune Mint Habit Tracker1.4.0 - App Store

* Check off habits to earn Coins
* Keep track of your progress with your Coin stash
* Spend Coins on items in your Amazon Wishlist once you've saved up

Develop life-enriching habits, improve your wellness, and treat yourself with the assurance that you've earned it! Attune Mint is:

1) A motivation tool to keep track of how much and how often you reward yourself for your progress.

a. Set a rewards budget: this is the amount that you'd like to spend on rewarding yourself for a perfect week of progress.

b. Motivate yourself week to week by collecting Coins and saving up for real rewards!

c. When you've saved up enough, let Attune Mint know by spending your Coins. The app will then guide you to your chosen product's purchase page on Amazon. Your stash of Coins will reflect your purchase.
2) A habit and goal tracker, so you can always be mindful of your personal progress.

a. Define your own version of success by creating a list of daily goals and habits.
3) Your guide through 5 daily wellness exercises proven to enhance your well-being.

a. Write out your long term goals once a day to keep them at the forefront of your mind.

b. Gratitude journal: this simple daily practice has been shown in countless scientific studies to improve both mental and physical health, promoting better sleep, better relationships, and more positive emotions. It was even associated with increased career success.

c. Visualization techniques will attune your mind to the positive possibilities that surround you, encourage self-forgiveness, and help you to re-imagine and re-invent yourself as the type of person who can and does reach your personal goals.

d. Affirmations: step into the role of the confident, put-together, healthy version of yourself and begin to understand your real self in new ways.

e. Meditation: the benefits of meditation, which have substantial backing in the scientific literature, include stress-reduction, decreases in depression and anxiety, memory and focus improvements, and pain reduction effects so powerful that the practice is associated with reduced opioid usage in chronic pain patients.

Version History Fixed rewards section bug. 1.4.0 09/10/2021 Updated custom rewards section. 1.3.9 08/05/2021 Notifications are now canceled on log out. 1.3.7 11/15/2020 Added splash screen and layout changes. 1.3.6 10/18/2020 Now with habit alerts! 1.3.1 10/11/2020 Now with habit reminders! 1.3.0 07/05/2020 Now with habit reminders and the ability to add up to 100 habits! 1.2.9 06/09/2020 Now with habit reminders! 1.2.8 06/08/2020 Now with habit alerts! 1.2.6 06/07/2020 Now with a featured book section! 1.2.1 05/20/2020 Now with Canadian and Euro currencies! 1.2.0 05/18/2020 Now featuring a new theme! 1.1.9 05/14/2020 Now featuring a new theme! 1.1.8 05/14/2020 Now featuring a new theme! 1.1.7 05/12/2020 Added a fix for rewards section. 1.1.6 05/06/2020 Added a fix for rewards section. 1.1.5 05/06/2020 **NOW: ADD YOUR OWN AMAZON WISHLIST**

What's new:

* Added U.K. currency and rewards.
* Added rewards page fix. 1.1.4 05/05/2020 Added a fix for coin payment. 1.1.3 05/04/2020 Yesterday's habits and reset password features added. 1.1.2 04/27/2020 Added U.K. currency and rewards. 1.0.8 04/19/2020 Custom wishlist update. 1.0.7 04/10/2020 1.0 04/10/2020